The Magic Gratitude Challenge ~ Day 19
Magical Footsteps
Day 19 Challenge:
Today you are going to say thank you a hundred times, you will do it by taking hundred magical footsteps. In your mind you will say, thank you, for each new step. One foot after another saying thank you. It takes about ninety second to casually walk a hundred steps. It is not necessary to step exactly hundred times, it is more about feeling how thankful you are during the ninety seconds. Don't count as you are doing the practice only say the words, thank you.
Take notice of how you feel before you complete this practice and how you feel after you complete the hundred steps. When you are done doing this practice you will have said, thank you, a hundred times. When was the last time you said, thank you, hundred times in one day? Simple, yet powerful!
I actually did this three times in one day on my first challenge. By focusing on each step and giving thanks. It made me feel some much gratitude and gave me energy. I would suggest you do this a few times through out the day!
You will do your daily 10 "Count Your Blessings" list and your "Magical Rock" moment
from yesterday. I will see you here tomorrow for Day 20 ~ Heart Magic! As always you can email
me with any questions, comments and suggestions at
ascreaminggoodlife@gmail.com! I love hearing from you!
~Meme

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